#AnooshKnows Episode 9: Being Present
Life is full of distractions. Some philosophers even say that life itself is a distraction. And the world we live in, with technology that notifies us of every little thing, it can be difficult to focus on living in the moment. It takes intention. It takes discipline. But when you make the choice to be present, you open yourself up to a whole new depth and connection that was always there. But now you are aware of it.
Be present. Enjoy the small moments. Eat well. Love life. - Anoosh